Throughout history, David HaMelech’s book of Psalms has been a traditional source of inspiration, clarity, chizuk, and comfort in times of distress. Whenever we find ourselves in difficult situations, whether individually or communally, we open up the Book of Psalms and use David HaMelech’s poetic praises and supplications to ask Hashem for mercy. Throughout the 150 chapters, there are praises, declarations, and supplications spanning the full range of human emotions (e.g., fear, hope despair, excitement). All of the chapters convey an emotional awareness of Hashem’s involvement in every aspect of our lives. The Midrash tells us that when King David compiled the Psalms, he had in mind himself, as well as every Jew of every generation and every circumstance. The words of the Psalms contain appropriate chapters for every possible situation, feelings, and circumstances.
Our Sages teach us that reciting the words of Sefer T’hilim and learning the lessons contained within them is commendable, whether on a regular basis or during times of distress. But more deeply, we should all strive to find ourselves in the words and relate the text to our specific needs and actually “live the mizmor.”
List of People Who Need a r’fuah sh’leimah (a complete recovery)
Please recite Psalms 20, 30, 88, 121, and 130.
Yaakov Chaim HaLevi ben Chanom
Menachem ben Adele
Chaim Avraham ben Shifrah Zisel
Zalik Zalmonchai ben Irna Imashalom
Moshe David ben Yente Gittel
Tinok ben Orly
Shmaryahu ben Raizel Shoshanah Miriam
Yisrael ben Raizel Shoshanah Miriam
Shimon ben Chana Rivka
Shmuel ben Malkah
Levi Refael ben Olga
Mindel bas Leah
Chayah Neli Nikdam bas Mazal
Odelia bas Mahboobeh Yocheved
Esther Hadassah bas Devorah
Mitali Naomi bas Gilah Farcha
Chanah Brachah bas Tziporah Chayah
Dinah bas Chanah
Tziporah bas Fruma
Malka Frieda bas Rahel
Lilya Leah bas Mira Mihal
Chayah Yael Shoshanah bas Chanah Fraydel
Israeli Soldiers (Please recite Psalms 25, 26, 46, 83, 142.)
Ben Zion Yitzchak ben Ilanah Malkah
Aharon Simchah ben Meirah Ilanah
David ben Rivkah Zlata
Matnia ben Sarah
Yehudah Chaim ben Mina Chayah
Yehudah ben Baila
Shai ben Baila
Ro’i ben Baila
Asaf ben Tamar
Avitar ben Tamar
Elad ben Tamar
Amit Levy ben Dalit
Menachem ben Aliza Esther
Yehoshua ben Aliza Esther
Binyamin ben Chanah
Yoel Tzvi ben Adinah Shoshanah
Moshe Avraham ben Malkah Rivkah
Yosef Rachamim ben Sarah
Binyamin Moshe ben Sarah
Yosef Elyasaf ben Devorah
Menachem Shlomo ben Miriam Tamara
Omer ben Sigal
Moshe David ben Chavah Leah
Shmuel Yonah ben Leah
Yehoshua Hershel ben Chanah
Alexander Gedalia ben Chayah Basyah
Ezra Yisrael ben Chayah Basyah
Harel ben Chanah
Oz ben Smadar
To add names of individuals who need a r’fuah sh’leimah to next week’s T’hilim column, please email to This email address is being protected from spambots. You need JavaScript enabled to view it. and complete the Google form.
