In last week’s Torah portion, Parshas Chayei Sarah (B’reishis 24:1), it says that Avraham was old, ba ba’yamim, and Hashem blessed him with ba’kol (“VaShem beirach es Avraham ba’kol”). If we look at Avraham Avinu’s life, we see that he had many challenges and was constantly being tested by Hashem. What is this mysterious ba’kol (everything) that Hashem blessed Avraham Avinu with?

Rav Kook explains that being blessed ba’kol means seeing the “painful” as part of the meaning, order, and purpose of the universe. It means seeing the hard and dark moments and experiences as part of kol, the bigger picture. When a person acknowledges that everything in life is a blessing from Hashem – ba’kol – everything – the good and (what seems to be) the bad are all part of Hashem’s blessing, then he’s accepting everything as having been Heavenly decreed. Such a person goes about his day with complete equanimity, with total faith in Hashem. We learn that Avraham Avinu lived his life believing that he had kol (everything). Avraham chose to focus on what he had and not on what he lacked.

Avraham Avinu and David HaMelech experienced many challenges during their lives, but they were both able to maintain a very positive disposition. In T’hilim, Chapter 54, David HaMelech says, “Hashem helps me, and Hashem is with those who support me.” Rabbi Shmuel Silber explains that David HaMelech is teaching us a very important lesson here. David HaMelech says, “I know that Hashem is always here to help me, but how do I feel supported? With those things that support my soul. It is when I take stock of all the things that I have, that I’m finally able to realize and understand how much Hashem loves me.” When we live a life focusing on our brachos, that’s when we begin to appreciate the magnitude of the brachos that we have.

(Material was previously published on Shiratmiriam.com.)

List of People Who Need a r’fuah sh’leimah (a complete recovery)

Please recite Psalms 20, 30, 88, 121, and 130.

Michael Rachamim ben Mazal

Yosef Yosi ben Simchah

Chaim Avraham ben Shifrah Zissel

Chaim ben Adinah Eidel

Matan ben Devorah

Noam ben Adi

Moshe Shlomo ben Orah Sarah

Mazal bas Rivkah

Odelya bas Mahbubeh Yocheved

Zhenya bas Zoya

Esther Hadassah bas Devorah

Mitali Naomi bas Gilah Farcha

Zoya bas Rachel Raya

Rachel bas Leah

Israeli Soldiers (Please recite Psalms 25, 26, 46, 83, 142.)

Avraham Yaakov ben Devorah

Binyamin Shlomo Yitzchak ben Rivkah Avivah

Shmuel ben Rachel

Avraham Yitzchak ben Chayah Sara

Aharon Yehudah ben Rivkah Zlata

Chaim Yair ben Miriam Devorah

Yitzchak ben Chanah Brachah

Levi Yitzchak ben Dinah Miriam

Meir Moshe ben Gittel

Yehoshua Elyakim Getzel ben Devorah

Naftali ben Devorah Sharon

Yisrael Mordechai ben Chanah Gittel

Shmayah ben Chanah Zelda

Avraham ben Ilanah Tovah

Yehudah Chaim ben Mina Chayah

Ohr Moshe ben Alizah

Elya Akiva ben Chavah Leah

Yisrael Yehudah ben Elisheva Rachel

Baruch Tzvi ben Shoshanah Raizel

Meir Simchah ben Adinah

Aharon Mordechai ben Kresel Baila

Avraham Mordechai ben Tiferes

Eliyahu ben Chayah Tamar

Yitzchak Issac ben Freida

Shlomo Zalman ben Tziporah Alitah

Netanel Meir ben Esther

Tuvia Nissim ben Yehudis

Yonah ben Tziporah

Yehudah Aharon ben Tziviah

Yehudah ben Nurit

Daniel ben Nurit

Roy ben Ronit

Amit ben Janet

To add names of individuals who need a r’fuah sh’leimah
to next week’s T’hilim column, please email to This email address is being protected from spambots. You need JavaScript enabled to view it. and complete the Google form.