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Congratulations! You’re engaged! There’s a sudden new whirlwind of activity, and a huge to-do list. The obvious ones are already on your list: book a hall, get a dress, make an invite list… How about getting in shape?  Is that on your list? For many, it’s one of the first thing to go on the to-do list. As a personal trainer, I often get calls from brides saying, “I just got engaged and need your help.”  For some, this is not even on the priority list, and for many, this becomes an idea or an inspiration very close to the wedding, without enough time to really accomplish it.  

Recap: Sophie finally opens up and tells Bayla about the accident and why she is so angry with her friend Aliza. Everyone is davening and begging Hashem to save the soldiers and rescuers at Dunkirk.

Recap: Feter Dan and Shimon Zev return from Dunkirk. Sophie starts exercising and is able to stand for a second. Bayla discovers that her lookalike is Mimi. Mimi is in England.

I’m often asked how often we deal with children with weight issues, and if we have seen an increase in recent years. Many also wonder if there is a common reason for obesity in children in our community.

Dr. Schechter, there is a lot written online about how COVID-19 affects the heart, but isn’t it a lung disease?

“When they would come before Rav Yehuda to complain about a father who refused to sustain his children, he would say to them: The jackal bears offspring and casts the obligation to feed them on the residents of the town? Even a jackal feeds its young, and it is certainly proper for a father to support his children.” Babylonian Talmud, Ketubot 49b.