Our Sages teach us (see Talmud Bavli, Bava Basra 14b) that King David wrote the Psalms (T’hilim) based on his own experiences, along with the contributions of other great Jewish figures. While the Book of T’hilim was composed mainly by King David, the Gemara (Bava Basra 14b) enumerates ten authors who composed psalms other than King David.

The Gemara speaks of these men as “Asarah Z’keinim,” ten great scholars, endowed with profound wisdom and prophetic insight, which enabled them to compose such a sacred text. Psalm 139 was attributed to Adam HaRishon. Another psalm was composed by King Malki-tzedek. Psalm 89 is attributed to Avraham Avinu. There are 11 hymns composed by Moshe Rabbeinu. There are several chants composed by the Leviim who officiated as singers in the Beis HaMikdash.

For centuries, Jews have turned to T’hilim to give voice to their deepest feelings, both in times of great trouble and in times of great happiness. T’hilim can unlock our hearts and draw us up towards their exalted greatness.

The Tzemach Tzedek, the third Lubavitcher Rebbe, says: “If you only knew the power that lies in the verses of T’hilim and their effect in the celestial heights, you would recite them all the time. Know that the chapters of T’hilim break through all barriers and soar aloft from level to level, unimpeded. They intercede before the Master of the Universe and secure their effect with kindness and mercy.”

List of People Who Need a r’fuah sh’leimah (a complete recovery)

 

Please recite Psalms 20, 30, 88, 121, and 130.

 

Zhenya ben Zoya

Chaim Avraham ben Shifrah Zissel

Malkiel ben Soraya

Yosef ben Alicia

Yaakov Chaim ben Mazal

Shmuel ben Ita Ettel

 

Zoya bas Rachel Raya

Esther Hadassah bas Devorah

Mitali Naomi bas Gilah Farcha

Rachel bas Leah

 

Israeli Soldiers (Please recite Psalms 25, 26, 46, 83, 142.)

 

Avraham Yaakov ben Devorah

Binyamin Shlomo Yitzchak ben Rivkah Avivah

Shmuel ben Rachel

Avraham Yitzchak ben Chayah Sara

Aharon Yehudah ben Rivkah Zlata

Chaim Yair ben Miriam Devorah

Yitzchak ben Chanah Brachah

Levi Yitzchak ben Dinah Miriam

Meir Moshe ben Gittel

Yehoshua Elyakim Getzel ben Devorah

Naftali ben Devorah Sharon

Yisrael Mordechai ben Chanah Gittel

Shmayah ben Chanah Zelda

Avraham ben Ilanah Tovah

Yehudah Chaim ben Mina Chayah

Ohr Moshe ben Alizah

Elya Akiva ben Chavah Leah

Yisrael Yehudah ben Elisheva Rachel

Baruch Tzvi ben Shoshanah Raizel

Meir Simchah ben Adinah

Aharon Mordechai ben Kresel Baila

Avraham Mordechai ben Tiferes

Eliyahu ben Chayah Tamar

Yitzchak Issac ben Freida

Shlomo Zalman ben Tziporah Alitah

Netanel Meir ben Esther

Tuvia Nissim ben Yehudis

Yonah ben Tziporah

Yehudah Aharon ben Tziviah

Yehudah ben Nurit

Daniel ben Nurit

Roy ben Ronit

Amit ben Janet

To add names of individuals who need a r’fuah sh’leimah to next week’s T’hilim column, please email to This email address is being protected from spambots. You need JavaScript enabled to view it. and complete the Google form.