These days, many of us are living in some kind of quarantine – separated from each other and the daily activities that defined our day. We’re locked in our homes, feeling afraid and overwhelmed, worried about getting sick, or the health of our loved ones, or losing work, or how in Heaven’s Name we are going to keep our home-bound kids (and husbands) occupied and make Pesach at the same time. It’s extremely important at times like these to know how to focus inward, to regain a sense of balance, and to strengthen ourselves for the days ahead.