Queens Jewish Link
Connecting the Queens Jewish Community Recap:Mr. Greenspan, Zeidy’s friend, drives Akiva to shul for his bar mitzvah lesson. He gives...
Recap: Pearl Harbor was attacked and America is in the war. The girls worry about their families in Europe. It’s a year later and a snow storm is threatening for Shabbos.
Happy Chanukah. I hope you’re enjoying the donuts and latkes (in moderation). In the past few articles, we discussed gymnastics and how integral it is to a well-rounded fitness regiment. This week we turn to the topic of “weightlifting” and how CrossFit makes use of this valuable component in a balanced general physical preparedness program.
On December 9, 1917, British forces accepted the Turkish surrender of Jerusalem. Two days later, the British officially entered the walls of Jerusalem.
Yosef’s brothers hated him
For their father’s favoritism
Recap: The girls started school. They heard America is getting into the war.
Two months later…
We are still discussing “what is CrossFit?” Last week we touched on the idea of Metabolic conditioning, or Cardio, and how we ideally make use of it in our training regimen. This week we will be discussing the integral role of “gymnastics,” or calisthenics, and why we employ this style of conditioning.
