Residents line the streets waving Israeli flags to accompany a newly bereaved family as they head to the funeral of their loved one killed in battle. We enter the cemetery and pass the table where volunteers offer water bottles, tissues, and T’hilim cards printed with the p’rakim of T’hilim specifically recited during a funeral. We have become all too familiar with the military funerals of the IDF.

It’s been difficult. I’m sure I don’t have to tell you: the constant worry, the multiple fronts, the fear of opening the news and finding photos of the beautiful smiling faces of soldiers killed in battle, the hostages, the wounded, the skyrocketing incidence of anti-Semitism all over the world, the legitimization of calling for the genocide of the Jewish People. This is no joy ride. But we are not alone. You are with us. We feel it.

Last week, my husband and I attended the funeral of Rav Elisha Loewenstern, a 38-year-old chayal who grew up in Beit Shemesh, just killed in combat in southern Gaza. We stood in the dark with many others, listening to hespeidim that told of a remarkable man, cut off in his prime. As the father of six children, he was no longer required to serve in the reserves of the IDF, but he wanted to do his part in defending the people and land he loved so much. With heavy hearts, we left the funeral and went straight to a l’chayim for our friend’s daughter. The juxtaposition of the two events was stark. Bury the dead, switch channels, and affirm life by celebrating the building of a new Jewish home. We feel pain. We cry. We keep going.

This week, I attended a seminar sponsored by Alei Siach, a not-for-profit organization where I work, which meets the needs of disabled people in the chareidi-dati society in accordance with halachah. The highlight of the seminar for me was a speech given by Tzvika Mor, an educator, life coach, and father of eight, including his son Eitan, currently being held captive in Gaza.

Sometimes you need a break, especially during a war. But it is impossible to escape a war, even during a ceasefire. It follows you wherever you go, from the moment you open your eyes in the morning until long after you close them at night. Try as you may, there’s nowhere to hide. But doing something that is not war-related or work-related can help a bit. You can take a mental health day in its truest sense. Having that goal in mind, my daughter and I headed to the Malcha Mall in Yerushalayim.

So many initiatives exist these days offering support to specific groups in Israel: art kits for wives of soldiers, food and homemade challahs for chayalim, and free plane tickets to Israel sponsored by Nefesh B’Nefesh for parents of combat soldiers who reside abroad. There’s also support for Anglo mothers of chayalim. As a mother of a combat soldier, I keep my ears open for the much-needed support targeting this group. I’ve attended three such events and have benefited in some way from each of them.