(Courtesy of Emunah)

On November 10, over 500 people and 300 Young Leaders of Emunah gathered at Chelsea Piers to celebrate Emunah’s work helping vulnerable Israelis “beat the odds.” Emunah’s annual dinner highlights the way that our unparalleled organization helps thousands of children and families beat the odds, overcoming poverty, abuse and neglect to become fully contributing members of Israeli society.

Purchasing property in Israel can be difficult, but My Israel Property is here to help. The business provides personalized and customized real estate services for those looking to purchase property in Israel. Helmed by former New Jersey residents and longtime friends Ilana Garber and Sandi Ryker, the company strives to make these oftentimes burdensome and stressful processes as simple and straightforward as possible. In addition to selling homes, apartments, and other such investment property, they also have a management branch that supports the properties of their clients. Backed by years of real estate experience, the company has helped numerous families find the right home or investment, and continues to provide services to those in need.

Q: Rabbi, I love your article; I think what you’re doing for frum men is fantastic. We need the chizuk. Continued hatzlachah.

I have a treadmill that I use pretty regularly (two to three times per week), yet I feel like something is missing. I feel like I probably should be doing weight training but don’t know where to start.

To set yourself up for success, try to keep things simple. Eating a healthier diet doesn’t have to be complicated. Instead of being overly concerned with counting calories, for example, think of your diet in terms of color, variety, and freshness. Focus on avoiding packaged and processed foods and opting for more fresh ingredients whenever possible. Here are some examples: